My feelings are for my protection. I deserve to feel safe and secure. My feelings are part of who I am. By Claiming and experiencing my feelings, I am adding to my inner strength and self-esteem.
My emotions are who I am, I accept myself. I accept my emotions. The power I need to make my life work comes from inside me. My feelings are an essential part of my personal power. By claiming my power, I give full permission for God to work through me. I now make my own decisions. Taking my personal initiative is natural for me.
The best thing i can do for the world is to take care of myself. My emotions are my responsibility. When i blame another person for my feelings, i am giving my power over to that person and declaring myself a victim. Expressing my feelings is as important for my health as eating, sleeping and breathing.
As I live I am developing skills for maintaining my safety while allowing my self to be vulnerable in my personal relationships. the more I care for myself, the more i have to offer to others. Intimacy begins with the journey into myself. the more I trust myself, the more I can trust those around me.
I was born innocent and open. The innocent child I once was is still alive and awake inside me right now. My inner child is all of my emotions. i accept myself no matter what I am feeling. All of my feelings are OK with me. I have the strength, skill and knowledge necessary to protect and care for myself. I am an adult with a precious child inside me. I am whole and complete.
As a person, I am a vast mystery. i am in the process of discovering what it means to be joyful, healthy and wise. i accept all of my emotions, especially my pain and my fears. By claiming my pain and my fear, i am taking charge of them. When i am in charge of my feelings, I am in charge of my life. As a person, it is important that I be open and receptive to the world. I am sensitive and responsive in my relations with other people. I am open to the deep and magical aspics of who I am.I am at peace and at home in this world.
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Needing advice on how to deal with stress or fear or anger? I can give you some helpful pointers to try to give you relief.
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